What is Minimally Invasive Spine Surgery (MISS) ?

What is Minimally Invasive Spine Surgery (MISS) ? Home What is Minimally Invasive Spine Surgery (MISS) ? Spine surgery is often required in conditions where there is loss of stability of the spine, compression of nerves in the spinal canal, deformity of spine or a combination of any of the above. So, naturally, the components […]

Spinal Canal Stenosis: What does it mean and how to deal with it?

Spinal Canal Stenosis: What does it mean and how to deal with it? Home Spinal Canal Stenosis The word “Stenosis” means a narrowing or constriction of the diameter of a bodily passage/canal/tubular structure. “Spinal stenosis” refers to narrowing of the spinal canal inside the spine, leading to constriction of the spinal cord and nerve roots […]

Spinal injections: role in diagnosis and treatment of spinal pain.

Spinal injections: role in diagnosis and treatment of spinal pain. Home Spinal injections: role in diagnosis and treatment of spinal pain. A unique problem in dealing with age related spinal disorders is that degenerative changes (age related wear and tear) are very common and can exist without causing pain, while at the same time, some of them can […]

Youngsters should aim at achieving a higher Peak Bone Mass.

Youngsters should aim at achieving a higher Peak Bone Mass. Home Youngsters should aim at achieving a higher Peak Bone Mass. ACHIEVE A GOOD PEAK BONE MASS!!.As a kid grows older, the calcium content in the bones increases. It reaches a peak in early adult age, around 25-28 years and then there is a gradual […]

What is a whiplash injury?

What is a whiplash injury? Home What is a whiplash injury? Whiplash injury refers to a violent backward and forward movement of the head and neck like a whip, resulting in injury to the structures of the cervical spine. It is a fairly common injury that leads to significant neck pain and associated disability. The […]

The Nexus Between Smoking and Degenerative Disc Disease 

The Nexus Between Smoking and Degenerative Disc Disease — Spine & Orthopedic Center – Blogs | Ideas | Tips Home Spine & Orthopedic The term ‘degenerative disc disease’ is confusing due to the fact that discs naturally go through the process of degeneration over time as a part of the aging process. via The Nexus Between […]

5 Most important habits to keep your spine strong and healthy.

5 Most important habits to keep your spine strong and healthy. Home 5 Most Importatnt Habits Back and neck pain is a very common symptom experienced by almost 80 percent of adult population at some point in their lifetime. In some, it can be severe and chronic or recurrent leading to frequent sick leaves from […]

Your Home Office and Your Health — Sports Medicine Weekly

Your Home Office and Your Health — Sports Medicine Weekly Home Your Home Office and Your Health — Sports Medicine Weekly Do not ignore your back pain if you have one of these red flag signs! If you’re working from home due to the COVID-19 pandemic, there’s a good chance that you were not fully […]

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